Hiding Behind Blue Green Eyes

It's hard for people who know me to believe I'm chronically ill. Yep, I said it... I'm chronically ill. I live everyo one of my days with a disease and I will continue doing so every day for the rest of my life, unless by some miracle, a cure is found. Just like normal people; I go to work, I learn new things, I cook, I clean, I go to the gym and I spend time with my loved ones. If I must say so myself... I do a damn good job hiding who I really am. I am a sick girl.

Arthritis Weather Index

As most of you Rheumies know, a slight change in weather can lead to some of the nastiest flare ups. While my Rheumatologist swears up and down that there is no tie between RA and rainy or cold weather, I simply beg to differ. My hips can usually predict when storms are a brewing. If you weren’t granted this unwanted weather girl (or boy) gift, check out the Arthritis Weather Index. It is a cool site that can help determine what your joints can expect based on barometric pressure and temperature changes in your local area.

Yoga Helps Control Rheumatoid Arthritis Pain – in Your Mind and Your Body

I’ve personally found yoga to be a God send in my RA treatment plan. Not only does it make my body stronger while increasing my energy levels, but it also calms my mind and picks up my spirits. Yoga is an emotional getaway for many people, especially those with chronic diseases. If you allow your practice to take over your mind and your body, you can truly escape to a place where pain and other negative feelings are non-existent… even if just for an hour.