What are your go-to at-home workout moves for the #COVID-19 quarantine? We've been perfecting our baby squats!
A recent article published by NPR titled, "Put Those Shoes on: Running Won't Kill your Knees" suggests that running might not cause the damage to joints that we once thought it did. Seeing as though I was somewhat of a runner prior to my Rheumatoid Arthritis (RA) diagnoses, I started researching the topic immediately. What … Continue reading Rheumatoid Arthritis and Running: Does it damage your joints?