DIY Easy T-Shirt Mask

Follow this step by step video from U.S. Surgeon General Jerome Adams to make an easy DIY mask from an old tshirt and two rubber bands.

Living with Rheumatoid Arthritis? Take care of yourself

I recently had the honor of being featured in Health Monitor Magazine's Arthritis issue for sharing some tips and tricks for living with Rheumatoid Arthritis so wanted to share that information with you all here, too. Get a Good Night's Sleep "When I get limited sleep, my body feels it," says Katie. So she talked … Continue reading Living with Rheumatoid Arthritis? Take care of yourself

We’re Having a Baby!! Any advice for Pregnant Gals with Rheumatoid Arthritis?

I am so incredibly thrilled to announce that my husband and I are expecting our first child... a baby girl due April 8, 2019! Beyond the obvious, over-the-moon, can't stop smiling excitement, I look forward to sharing updates with my readers along the way about pregnancy with Rheumatoid Arthritis. In the meantime, I'd love to … Continue reading We’re Having a Baby!! Any advice for Pregnant Gals with Rheumatoid Arthritis?