#CureArthritis

I had the privilege of attending the Arthritis National Research Foundation's annual Meet the Scientists event last night in Newport Beach, CA. As a volunteer, I oversaw the selfie booth. Before I go on a tangent about how every event should have a selfie booth, let me gush about how amazing this organization is. The … Continue reading #CureArthritis

I’m proud to be an Accessible Yoga Ambassador

Hey y'all! I'm proud to announce that I recently became an Accessible Yoga Ambassador and am looking forward to making yoga accessible to all underserved communities throughout Los Angeles's South Bay area via my company, South Bay Yoga Therapy. South Bay Yoga Therapy specializes in yoga modifications for those with limited mobility, injuries and chronic … Continue reading I’m proud to be an Accessible Yoga Ambassador

KStew Vents About RA – Named a Top Arthritis Blog to Follow in 2018

Top Rheumatoid Arthritis Blog 2018     Wanting to send a quick shout out and HUGE thank you to Home Remedies for Life who named KStew Vents About RA as a top arthritis blog to follow in 2018. Here's a rundown on the other great blogs that made the list. Inflamed – Living with Rheumatoid … Continue reading KStew Vents About RA – Named a Top Arthritis Blog to Follow in 2018

Rheumatoid Arthritis and Running: Does it damage your joints?

A recent article published by NPR titled, "Put Those Shoes on: Running Won't Kill your Knees" suggests that running might not cause the damage to joints that we once thought it did. Seeing as though I was somewhat of a runner prior to my Rheumatoid Arthritis (RA) diagnoses, I started researching the topic immediately. What … Continue reading Rheumatoid Arthritis and Running: Does it damage your joints?

Natural Healing for RA – Addressing “Leaky Gut”

Until now, I'd never heard of addressing "leaky gut" to help alleviate rheumatoid arthritis symptoms. According to Dr. Barker, MD, who specializes in natural healing methods, we can fight RA using the food we eat instead of medication. I myself tried the "pain free diet" a few years back and found that not only did I lose … Continue reading Natural Healing for RA – Addressing “Leaky Gut”