Are you an immunocompromised patient or caretaker seeking information about what to do with corona virus lingering over our communities? I was able to televisit with my Rheumatologist's office yesterday and wanted to share my findings. Some of these might be obvious, some not as much.
What are your go-to at-home workout moves for the #COVID-19 quarantine? We've been perfecting our baby squats!
Those of us impacted by chronic illness know all too well how to deal with social distancing. Netflix and chill has become a norm for many of us over the years. So what are your favorite things to do when you're stuck at home? Here are a few of mine. CookReadWriteWalk around the neighborhood (when … Continue reading Be the Calm in COVID19’s Storm